Weigh In record (no journal entry) for 08 February 2022
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1049 kcal
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Fat: 48.98g | Prot: 47.06g | Carbs: 112.25g.
Breakfast: Grapes. Lunch: Bick's Yum Yum Pickles, Black Diamond Old Cheddar Cheese, Crunchmaster Multi-Grain Crackers, Mastro Genoa Salami. Dinner: Sour Cream, Russet Potatoes (Flesh and Skin) , Butter, Green String Beans, Selection Maple Wood Smoked Ham Steak, Bush's Best Maple Style Baked Beans. more...
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Gaining 2.2 kg a Week
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rosetonelli's Weight History
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