Weigh In record (no journal entry) for 15 February 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1276 kcal
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Fat: 52.51g | Prot: 72.74g | Carbs: 125.91g.
Breakfast: Water, Coffee with Milk and Sugar, Kellogg's Special K Blueberry. Lunch: Butter , Cheese Bread, Piller's Simply Free Pepperoni, Water , Kraft Catalina Dressing, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Extra Virgin Olive Oil, President's Choice Tzatziki, Butter (Salted), Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Basmati Rice (Cooked), No Name Boneless Skinless Chicken Breast. more...
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Sweetsam2u's Weight History
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