Weigh In record (no journal entry) for 08 February 2022
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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888 kcal
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Fat: 30.99g | Prot: 96.00g | Carbs: 53.98g.
Breakfast: Clémentines. Lunch: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Carrefour Asperges Vertes, Rnpc Soupe de Légumes sans Gluten, Envia Yaourt Nature Maigre 0%, Rnpc Tortitos Bacon. Dinner: Drasanvi Pan Proteico, Envia Yaourt Nature Maigre 0%, Reflets de France Cancoillotte Nature, Fleury Michon Jambon Bio, Endive, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Rnpc Biscuits Chocolat. more...
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2123 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.5 kg a Week
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