baangd's Journal, 08 Feb 22

managed the weekend without alcohol but cheated on a cheat day. weight still doing down which is a good thing. slow n steady i guess.
113.4 kg Lost so far: 0 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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Comments 
Nothing wrong with slow and steady. Plus a 3 lb drop is not slow! 
08 Feb 22 by member: erikahollister

     
 

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