Weigh In record (no journal entry) for 03 June 2014
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79.7 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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1236 kcal
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Fat: 41.09g | Prot: 57.66g | Carbs: 162.82g.
Breakfast: Grape Tomatoes, 2% Fat Milk, Vitamin Shoppe Fish Oil. Lunch: Trader Joe's Dark Chocolate Crisps, Dr. Pepper Diet Dr. Pepper (Can), Potato French Fries, Mustard, Sweet Pickle Relish, Sauerkraut (Solid and Liquids, Canned), Ball Park Hot Dog Bun, Beef Frankfurter, 2% Fat Milk. Dinner: Washburn's Old Fashioned Hard Candy, Mrs. Cubbison's Seasoned Corn Bread Stuffin', Portabella Mushrooms, Chicken Breast. more...
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2091 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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