RhumbaGirl's Journal, 07 Feb 22

Week 51 🍉
90.1 kg Lost so far: 17.4 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1126 kcal Fat: 23.65g | Prot: 100.71g | Carbs: 127.31g.   Breakfast: Wal-Mart 1% Low Fat Milk, Pillsbury Sugar Free Yellow Cake Mix, Friendly Farms Protein Yogurt Vanilla. Lunch: Del Monte Whole Green Beans (Canned). Dinner: Olive Oil , Freshlike Mixed Vegetables, Cooked Lentils (Fat Not Added in Cooking), Publix Sea Scallops. Snacks/Other: Savoritz Wheat Snack Crackers, Produce Snacks Sunflower Seeds Roasted & Unsalted, Roasted Unsalted Cashew Nuts. more...
Gaining 0.4 kg a Week



     
 

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