peeperjj's Journal, 07 Feb 22

Light workout clothes on so maybe a few ounces lower than this.
56.9 kg Lost so far: 16.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
888 kcal Fat: 39.14g | Prot: 43.10g | Carbs: 91.75g.   Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Glory Foods Seasoned Southern Style Green Beans, New Braunfels Smokehouse Sliced Smoked Turkey. Snacks/Other: DeMet's Original Turtles, M&M's Peanut M&M's (1 oz), Lay's Sour Cream & Onion Potato Chips. more...
1571 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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peeperjj's Weight History


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