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Wow! Again! Now I'm happy loosing but I'm starting to think my scale is broken. I checked 5 times to be sure though. Yay maybe I finally got my groove and I'm going now! I do get up and move more all day at least every 2 hours maybe that's helping and hold to my eating plan as tight as I can. Well hope it stays off!
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84.5 kg
Lost so far: 20.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 48.21g | Prot: 55.20g | Carbs: 183.51g.
Breakfast: Cream of Wheat Cream of Wheat, in house/tea large coffee/tea. Lunch: Cucumber (with Peel), President's Choice Greek Yogurt Strawberry, Cauliflower, Kraft Asian Sesame Signature Salad Dressing, Celery, Mann's Sugar Snap Peas, in house/tea large coffee/tea. Dinner: Kraft Raspberry Vinaigrette, Mixed Salad Greens, No Name Wild Sole Fillets, in house/tea large coffee/tea. Snacks/Other: Peek Freans Berry Green Tea Cookies, Lindt Excellence 70% Cacao. more...
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2971 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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Losing 5.1 kg a Week
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 Comments
I'm doing the happy dance for you, great job!!
03 Jun 14 by member: jmb3450
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Thanks I am too a little but its the keeping it off that keeps me from a full on jig!
03 Jun 14 by member: M.H.
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03 Jun 14 by member: SherrieC
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