Weigh In record (no journal entry) for 07 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1018 kcal
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Fat: 49.99g | Prot: 64.97g | Carbs: 89.34g.
Breakfast: Banana Nut Muffin, Coffee, Grapefruit (Pink and Red and White) . Lunch: Moe’S Arctic Vegetable Soup, Crepini Egg Wraps with Cauliflower, Hard-Boiled Egg , Kraft Miracle Whip. Dinner: Apples (Low Moisture, Stewed) , Cooked Summer Squash (from Fresh), Chicken Breast, Sealtest Whipping Cream 35%M.F., Cooked Mushrooms (Fat Not Added in Cooking). more...
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Gaining 2.6 kg a Week
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arnoldmoe's Weight History
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