annamommy's Journal, 07 Feb 22

I’m not surprised by this morning’s weigh in. I thoroughly enjoyed a weekend for of fellowship, rest, worship, and rejoicing. 🥰🎶🥳🙌🏼😴

So, the price for that is gain, inflammation, & water retention, but it was worth it and we’re back on track this week! 🤣

From my reading this morning:

Psalm 40:16
But may all who seek you
rejoice and be glad in you;
may those who love your salvation always
say,
“The Lord be exalted!”

78.5 kg Lost so far: 12.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

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1900 kcal

Fat: 84.31g | Prot: 73.75g | Carbs: 224.48g.   Breakfast: Thomas' Bagel Thins - Everything, Butter , Chobani Coffee Creamer Sweet Cream, Better Oats Classic Maple & Brown Sugar , Chobani Coffee Creamer Sweet Cream, Coffee. Lunch: Beef Sausage (Cured, Cooked, Smoked) , Siete Almond Flour Tortillas. Dinner: Fresh & Easy Chicken Fajita Fillings, Calavo Avocado, Siete Almond Flour Tortillas, Daisy Sour Cream. Snacks/Other: Tortillaland Uncooked Flour Tortillas, Butter , Starbucks Matcha Green Tea Latte (Grande), Panera Bread Very Chocolate Brownie, Coffee, Chobani Coffee Creamer Sweet Cream. more...