wldwds - Member

wldwds

Joined December 2021

Posts

127

Following

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Weight History

Start Weight

106.1 kg

Lost so far: 25.5 kg

Current Weight

80.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

74.8 kg

Still to go: 5.8 kg

wldwds's Weight History

	DAZEY_iz_Well
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 98kcal | Fat: 1.89g | Carbs: 6.99g | Prot: 12.89g

A delicious, make-ahead dish for lunch or dinner.

Calories: 222kcal | Fat: 9.56g | Carbs: 8.30g | Prot: 27.37g

A crispy and tender finger food without added sugar.

Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g

Delicious mini cheesecakes that are quick and easy to serve!

Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g

A very simple low carb recipe you can make ahead of time.

Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g

A wonderful tasty appetizer.

View Complete Cook Book

	Apples
	Cheeseburger with 1/4 Lb Meat on Bun
	Ground Beef 80/20
	Watching TV/Computer
	Grocery Shopping
	Driving