Weigh In record (no journal entry) for 07 February 2022
|
105.0 kg
Lost so far: 26.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1416 kcal
|
Fat: 63.52g | Prot: 71.68g | Carbs: 171.25g.
Breakfast: Almond Milk, Almond Milk, Magnum Quattro, Silk Oat Yeah For Coffee, Philadelphia Jalapeno Dip, O'Doughs Everything Bagel Thins. Lunch: Fresh Attitude Southwest Salad, Uncle Ben's Zesty Mexican Style Beans. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Uncle Ben's Southern Chili Style Beans. Snacks/Other: Mott's Unsweetened Apple Sauce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|