kay629's Journal, 07 Feb 22

Not surprised about the weight, very busy week, plus stomach upset for weeks now! Doc calling me later today

80.7 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Poorly.

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304 kcal

Fat: 6.39g | Prot: 12.95g | Carbs: 53.86g.   Breakfast: Bananas, English Low Fat Greek Yoghurt, General Mills Whole Grain Cheerios. more...

2107 kcal

Exercise: Sitting - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...