Weigh In record (no journal entry) for 03 June 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 80.87g | Prot: 185.52g | Carbs: 105.46g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pierre Bacon Cheeseburger, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water. Dinner: KFC Original Recipe Chicken Thigh, Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: THINaddictives Cranberry Almond Thins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Gaining 1.3 kg a Week
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