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I am not concentrating ????? ,, and just in a rut ,, lord I need to get back to micro on my eating and pushing myself ,, Im not going to lose any more if I don't become more aware of what Im doing yes I am grateful I have lost approximately 26 lbs I was 244 back in November 2013 ,, but I still have a long ways to go ,, and I don't like that I'm not focusing better <3 Help Lord <3
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100.5 kg
Lost so far: 2.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 94.46g | Prot: 84.90g | Carbs: 180.60g.
Breakfast: Butter, Scrambled Egg, Great Value Fancy Mild Cheddar Cheese Shredded, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. Lunch: Atkins Endulge Caramel Nut Chew Bar, Gala Apples. Dinner: Ground Beef (Cooked), Cabbage, Wal-mart Deli Chicken Tenders, Wal-mart Deli Popcorn Shrimp. Snacks/Other: Pringles Light Fat Free Original Potato Crisps, Atkins Endulge Caramel Nut Chew Bar, Atkins Endulge Chocolate Coconut Bar, Breyers Carb Smart Vanilla Ice Cream, Great Value Sugar Free Chocolate Syrup, Pringles Light Fat Free Original Potato Crisps, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. more...
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Gaining 0.4 kg a Week
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 Comments
Stress can cause weight gain. Try to relax and not worry! Praying your knee replacement surgery goes well and recovery is easy!
03 Jun 14 by member: Deb_N
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Thanks Deb_N Im trying ,,, I just have slowly started to eat more ,,,, that has got to stop ,,,, ,, I may not be on here after Wednesday for awhile but Im going to try taking my laptop with me ,, well see <3
03 Jun 14 by member: dreamcatcher10
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Take it easy and looking forward to hearing about a successful surgery and full recovery. Have a wonderful day.
03 Jun 14 by member: LadyBea40
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Thanks so Much LadyBea40 yes me too success <3 I pray ya have a great day too <3
03 Jun 14 by member: dreamcatcher10
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dreamcatcher10's Weight History
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