Weigh In record (no journal entry) for 03 June 2014
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 19.40g | Prot: 43.57g | Carbs: 109.32g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: Hero Jam Mini's, Wit Brood, Wit Brood, Meergranenbrood, Jogging Jonge Kaas 30+ Plakken, Meergranenbrood. Dinner: Salade met Sla, Kaas, Tomaat en/of Wortelen. Snacks/Other: Lidl Magere Melk. more...
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Losing 2.1 kg a Week
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annemiek rembil's Weight History
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