Weigh In record (no journal entry) for 06 February 2022
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90.4 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1265 kcal
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Fat: 69.14g | Prot: 55.94g | Carbs: 101.98g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Breakstone's Salted Whipped Butter, 100% Maple Syrup, Plain Pancakes . Lunch: Boar's Head Muenster Cheese, Townhouse Flatbread Crisps Italian Herb. Dinner: Tyson Foods Rock Cornish Game Hen, Bread Stuffing, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Boar's Head Muenster Cheese. more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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