Weigh In record (no journal entry) for 10 April 2011
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2623 kcal
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Fat: 122.97g | Prot: 51.17g | Carbs: 334.16g.
Breakfast: avocado, brummel & brown, hazelnut creamer, vienna finger, Coffee (Brewed From Grounds), SIMPLY ORANGE, blueberries. Lunch: hamburger, whataburger fries, Hot Apple Pie. Dinner: scone. more...
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Gaining 17.1 kg a Week
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