Weigh In record (no journal entry) for 02 June 2014
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1712 kcal
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Fat: 145.50g | Prot: 68.42g | Carbs: 38.76g.
Breakfast: Avocados, Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Smithfield pork shoulder butt, Coffee and Chicory, Heavy Cream. Dinner: Smithfield pork shoulder butt, Kale, Collards, Butter, mocha pot de creme, Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Other: Almonds, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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