Weigh In record (no journal entry) for 02 June 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 69.94g | Prot: 176.14g | Carbs: 201.15g.
Breakfast: Bananas, Coffee with Milk and Sugar. Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Knorr Rice Sides - Rice Medley, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Lay's Wavy Hickory Barbecue Potato Chips. more...
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Losing 0.6 kg a Week
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