kls_toujour's Journal, 06 Feb 22

I'm so glad I'm back on my Herbalife products. I feel satisfied, I have more energy and nice and steady weight losss. Weeeee!!!
64 kg Lost so far: 8.0 kg.    Still to go: 9 kg.    Diet followed: 100%.

View Diet Calendar, 06 February 2022:
1440 kcal Fat: 63.01g | Prot: 85.86g | Carbs: 144.61g.   Breakfast: Water, Green Tea, Ginger, Kind Oats & Almond Oatmeal, Blue Diamond Almond Breeze Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Bananas, Strawberries, Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Cooked Broccoli (from Frozen), White Rice, Beef, Fried Batter Dipped Eggplant. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Kind Oats & Almond Oatmeal, Blue Diamond Almond Breeze Original, Bananas, Peanuts. Snacks/Other: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Boiled Egg. more...
Losing 0.2 kg a Week

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kls_toujour's Weight History


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