Weigh In record (no journal entry) for 05 February 2022
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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685 kcal
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Fat: 36.19g | Prot: 70.85g | Carbs: 16.17g.
Breakfast: Coffee. Lunch: Grimm's Lean Turkey Pepperoni. Dinner: President's Choice Blue Menu Ketchup, Pork Loin (Whole, Lean Only), Cabbage Cooked (1Cup=4NetCarbs), Gay Lea Sour Cream 14%. Snacks/Other: Vanilla Ice Cream (6 Net Carbs), Chocolaty Delight Shake (1 Net Carbs). more...
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Losing 0.0 kg a Week
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KindaSpecial's Weight History
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