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Pretty sure it is water weight. I stayed under my count and my hands are swollen.
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119.0 kg
Lost so far: 16.8 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1598 kcal
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Fat: 122.30g | Prot: 82.79g | Carbs: 17.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Almond Flour, Great Value Swai Fillets, Himalayan Chef Himalayan Pink Salt, Tone's Ground Black Pepper, Great Value Net Carbs 1 Can of Spinach, Egg, Tuscan Garden Real Bacon Bits, Animal Fat or Drippings. Snacks/Other: Good & Smart Net Carbs Whole Natural Almonds, Mac's Snacks Red Hot Pork Skins, Aldi Advance Caramel Nut Bar. more...
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Gaining 3.2 kg a Week
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CrazyLupieLife's Weight History
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