Weigh In record (no journal entry) for 05 May 2014
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88.2 kg
Lost so far: 8.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 72.42g | Prot: 85.83g | Carbs: 217.10g.
Breakfast: Peras, Hacendado Plátano, Central Lechera Asturiana Leche Fibra 0%, Aceite de Oliva Extra Virgen, Carrefour Chocolate Extra Negro 72%, Pan Blanco. Lunch: Carbonell Aceite de Oliva, Calabacín, Pan Blanco, Bonarea Lomo Adobado con Pimenton, Danone Yoghourt Natural Original. Dinner: Mandarinas, Pan Blanco, Aceite de Oliva Extra Virgen, Hacendado Arroz Basmati, Entrepinares Queso Curado, Campofrío Jamon Cocido, Tomates. Snacks/Other: Central Lechera Asturiana Leche Fibra, Dulcesol Bizcochoco, Hacendado Chocolate Negro 72%, Eroski Galletas Saladas. more...
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3332 kcal
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Exercise:
Sitting - 6 hours, Stretching (yoga) - 20 minutes, Yard Work (gardening) - 20 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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Sandymmv's Weight History
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