Weigh In record (no journal entry) for 05 February 2022
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1933 kcal
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Fat: 58.27g | Prot: 113.23g | Carbs: 253.93g.
Breakfast: Зефир, Emma Parmigiano Reggiano, Дыня, Farm Boy Рулет со Шпинатом. Lunch: Чебуреки с индейкой, Kaizen Chocolate Protein Powder, Silk True Almond Unsweetened, Ежевика, Голубика, Клубника, Малина. Dinner: Кабачковые оладьи 🥞, Спаржа, Сельдерей, Огурец (с Кожурой), Помидоры, Farm Boy Багет 🥖, Масло Авокадо, Яйцо, Kirkland Signature Tail-off Cooked Shrimp, Fennel. Snacks/Other: Виноград, Слойки с ягодами 🫐. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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