Weigh In record (no journal entry) for 05 February 2022
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88.0 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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313 kcal
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Fat: 22.58g | Prot: 24.23g | Carbs: 1.96g.
Breakfast: Scrambled Egg , Fresh Ham. more...
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Losing 0.6 kg a Week
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lamapa515's Weight History
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