Weigh In record (no journal entry) for 05 February 2022
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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488 kcal
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Fat: 21.36g | Prot: 25.32g | Carbs: 55.78g.
Lunch: Bakers Provita Crackerbread Rye Toast, Lancewood Fat Free Smooth Cottage Cheese, Wellington's Sweet Chilli Sauce, Clover Feta Plain, Fry's Vegetarian Vegetarian Chicken-Style Nuggets. more...
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Losing 0.5 kg a Week
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Shereen Donede's Weight History
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