TonyFar's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

96.3 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 02 June 2014:

1016 kcal

Fat: 17.44g | Prot: 70.88g | Carbs: 141.90g. Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Pasta Lumaconi Organisk SPAR. Snacks/Other: Maxim Proteinbar 54% 80g. more...

3408 kcal

Exercise: Running - 6/mph - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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TonyFar's Journal, 02 Jun 14

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TonyFar's Weight History