Weigh In record (no journal entry) for 01 June 2014
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86.2 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 82.63g | Prot: 137.12g | Carbs: 330.20g.
Breakfast: Coffee, equate Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Swiss Valley Farms 1% Chocolate Milk, Kellogg's Special K Protein Plus Cereal, Dannon Light & Fit Greek Yogurt Strawberry Cheesecake. Lunch: Fritos Scoops! Corn Chips (Family Size), Great Value Bread & Butter Chips Pickles, Gatorade Whey Protein Bar, Whole Wheat Bread, Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Jif Creamy Peanut Butter. Dinner: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. more...
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Losing 1.2 kg a Week
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dhorse25green's Weight History
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