|
I didn’t gain. That’s amazing considering the way I’ve been eating. I’m 9 lbs heavier than I was pre-COVID. I don’t seem to be able to control my after 7 p.m. eating. I’m not O.K. 😕
|
104.8 kg
Lost so far: 21.8 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 February 2022:
|
1531 kcal
|
Fat: 76.44g | Prot: 60.45g | Carbs: 155.82g.
Breakfast: Johnsonville Chili Cheese Smoked Sausage, Sam's Choice Multigrain Gluten Free Bread, Now Foods Now Better Stevia, Coffee (Brewed From Grounds), Live Well Collagen Peptides, NOW Organic Acacia Fiber, Silk Pure Almond Milk - Dark Chocolate. Lunch: Kraft Mayo with Olive Oil, Tomatoes, Sam's Choice Multigrain Gluten Free Bread, Smithfield Thick Cut Bacon. Dinner: Hy-Vee Shredded Sharp Cheddar, Daisy Sour Cream, Amy's Gluten Free Cheddar Cheese Burrito. Snacks/Other: Hills Bros. Cappuccino White Chocolate Caramel. more...
|
steady weight
|
 Comments
Somedays I'm thankful no gain. I also have to watch evening snacking.
03 Feb 22 by member: meonadiet
|
Thanks, me. I’m always happy to see you here. ❤️
04 Feb 22 by member: Johanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|