Weigh In record (no journal entry) for 01 June 2014
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79.7 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 16.29g | Prot: 59.71g | Carbs: 139.99g.
Breakfast: Turks Brood, Euro Shopper Crunchy Muesli, AH Magere Yoghurt, Meergranenbrood, Meergranenbrood, Jogging Jonge Kaas 30+ Plakken, Aldi Runder Rookvlees. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Gemengde Sla, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lidl Magere Yoghurt, AH Meloen Salade, Lidl Magere Yoghurt, Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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