Weigh In record (no journal entry) for 03 February 2022
|
121.7 kg
Lost so far: 14.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1327 kcal
|
Fat: 69.45g | Prot: 69.69g | Carbs: 111.12g.
Breakfast: Coffee with Cream, Coffee with Cream, 100% Whey Protein Isolate, Quaker Instant Oatmeal - Apple & Cinnamon, Nature's Path Pumpkin Flax Granola. Lunch: Lindt Lindor. Snacks/Other: Coffee with Cream, No Name Bbq Peanuts, Kellogg's Vector Protein Bar Trail Mix. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkKnight73's Weight History
|