Weigh In record (no journal entry) for 03 February 2022
|
64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1951 kcal
|
Fat: 52.14g | Prot: 104.20g | Carbs: 277.10g.
Breakfast: Chevalier Brie Triple Creme, Голубика, Миндаль, Малина, BioX Nutri-Nut, Яичный Белок, 365 Whole Foods Market Oats, Сухие Семена Чиа, Silk True Almond Unsweetened. Lunch: Нут, Капустный салат 🥬, Farm Boy Багет 🥖, Кабачковые оладьи 🥞, Fennel, Запечённые овощи. Dinner: Farm Boy Dark Rye Bread, Farm Boy Cheese, Яблоко, BioX Nutri-Nut, Riviera Yogourt, Папайя, Western Pressed Dry Cottage Cheese. Snacks/Other: Чебуреки с индейкой. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|