joseper's Journal, 01 Jun 14

descanso y 2500 calorias
94.4 kg Lost so far: 17.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:
1807 kcal Fat: 36.97g | Prot: 129.17g | Carbs: 167.77g.   Breakfast: Baguette, Dolce Gusto Café con Leche, Campofrío Salchichon de Pavo, Tomates Rojos. Lunch: Hacendado Fritura de Pescado, Pan Blanco, Cerveza, Ginebra y Tonica. Snacks/Other: Helado. more...
Gaining 1.4 kg a Week

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joseper's Weight History


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