Weigh In record (no journal entry) for 01 June 2014
|
96.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 42.94g | Prot: 87.90g | Carbs: 283.40g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Knekkebrød Havre Wasa 19g, Magerost Bacon Kavli 10g. Dinner: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Snacks/Other: Rødbet rå 100g, appelsin 200g, Bounty 85g, Monster Energy 0.5l. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|