Weigh In record (no journal entry) for 02 February 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2153 kcal
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Fat: 69.22g | Prot: 162.31g | Carbs: 219.77g.
Breakfast: Boar's Head Picante Sharp Provolone Cheese, Kirkland Signature Cage Free Egg Whites, Simple Truth Organic Baby Spinach, Green Giant Klondike Medley Petite Potatoes. Lunch: Namchow Shrimp Tom Yum Soup, Hannaford Sliced Tri-Tip Beef Sirloin, Simple Truth Organic Grapefruit Kombucha. Dinner: Wegmans Mushrooms, Shrimp , White Rice, Shrimp , Tom Yum Soup, Trader Joe's Italian Orzo, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Pears , INNO Specialty Foods Organic Coconut Clusters, Cucumber, INNO Specialty Foods Organic Coconut Clusters, Cuties Clementines. more...
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Losing 0.1 kg a Week
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TheMaricopaRealtor's Weight History
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