TheMaricopaRealtor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 7: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
34.63g
 
66.00g
 
117.84g
- -
Wed 6: 1116 * 62%
Fat:
 
Prot:
 
Carbs:
46.98g
 
131.20g
 
56.13g
- -
Tue 5: 855 * 48%
Fat:
 
Prot:
 
Carbs:
25.99g
 
107.29g
 
47.55g
- -
Mon 4: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
29.40g
 
101.57g
 
88.62g
- -
February 2024
Tue 27: 1499 * 83%
Fat:
 
Prot:
 
Carbs:
49.63g
 
136.72g
 
117.64g
- -
Mon 26: 956 * 53%
Fat:
 
Prot:
 
Carbs:
37.48g
 
110.66g
 
34.60g
- -
Sun 25: 255 * 14%
Fat:
 
Prot:
 
Carbs:
6.98g
 
36.72g
 
11.52g
- -
Thu 22: 893 * 50%
Fat:
 
Prot:
 
Carbs:
21.08g
 
117.42g
 
51.29g
- -
Wed 21: 258 * 14%
Fat:
 
Prot:
 
Carbs:
4.44g
 
40.98g
 
17.20g
- -
Mon 19: 719 * 40%
Fat:
 
Prot:
 
Carbs:
11.38g
 
32.78g
 
92.78g
- -
Sun 18: 608 * 34%
Fat:
 
Prot:
 
Carbs:
18.44g
 
57.73g
 
52.70g
- -
Sat 17: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
73.46g
 
52.03g
 
157.61g
- -
Wed 14: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
82.47g
 
90.17g
 
92.32g
- -
Tue 13: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
37.70g
 
106.07g
 
136.80g
- -
Mon 12: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
41.02g
 
123.66g
 
108.73g
- -
Sun 11: 2851 * 158%
Fat:
 
Prot:
 
Carbs:
146.48g
 
152.66g
 
267.73g
- -
Sat 10: 1008 * 56%
Fat:
 
Prot:
 
Carbs:
45.25g
 
110.72g
 
38.39g
- -
Fri 9: 700 * 39%
Fat:
 
Prot:
 
Carbs:
24.32g
 
68.76g
 
54.09g
- -
Thu 8: 997 * 55%
Fat:
 
Prot:
 
Carbs:
31.15g
 
124.14g
 
61.68g
- -
Wed 7: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
43.86g
 
174.21g
 
119.75g
- -
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