|
a little more .. every bit helps..
|
152.8 kg
Lost so far: 11.4 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1061 kcal
|
Fat: 69.92g | Prot: 96.38g | Carbs: 36.20g.
Dinner: Garden Cuts Green Leaf Lettuce, Cheeseburger. more...
|
Losing 1.6 kg a Week
|
 Comments
That's a huge drop!
Celebrate it!!
⚖️📉👍😊👏🎉📣
08 Feb 22 by member: LooseButtons
|
4 lbs a week is a wicked weight loss pace, especially in winter!
08 Feb 22 by member: gastropod
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|