Weigh In record (no journal entry) for 02 February 2022
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
2548 kcal
|
Fat: 125.12g | Prot: 156.51g | Carbs: 195.06g.
Breakfast: Light Cream, Coffee (Brewed From Grounds), Sugar. Lunch: Unsalted Whipped Butter Stick, Campbell's Chunky Chicken Corn Chowder, HoneyBaked Honey Baked Ham, Hellmann's Light Mayonnaise, Sargento Natural Provolone Cheese, Pepperidge Farm Sliced Enriched White Sandwich Bread. Dinner: Ore-Ida Golden Fries, Fried Chicken Leg No Coating (Skin Eaten), Fried Chicken Drumstick No Coating, Fried Chicken Breast No Coating, Baked or Fried Coated Chicken Thigh Skinless, Coleslaw . Snacks/Other: Breyers Ice Cream Cake, Dairy Fresh Whipped Cream, Hershey's Simply 5 Chocolate Syrup, York Peppermint Pattie (39g). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slsmitty's Weight History
|