Weigh In record (no journal entry) for 02 February 2022
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1315 kcal
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Fat: 67.17g | Prot: 43.91g | Carbs: 85.29g.
Breakfast: Kraft Smooth Light Peanut Butter, Gala Apples. Lunch: Cucumber (Peeled) , Black Diamond Old Cheddar Cheese, Schneider's Bologna. Dinner: Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing), Cooked Green String Beans (from Fresh), Chicken Schnitzel. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 3.5 kg a Week
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rosetonelli's Weight History
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