Weigh In record (no journal entry) for 02 February 2022
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64.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1958 kcal
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Fat: 52.27g | Prot: 102.82g | Carbs: 280.16g.
Breakfast: Mehadrin Dates, Farm Boy Cheese, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Dark Rye Bread, Папайя, Виноград. Lunch: Зефир, Огурец (с Кожурой), Сельдерей, Fennel, Farm Boy Багет 🥖, Kirkland Signature Tail-off Cooked Shrimp, Капустный салат 🥬, Запечённые овощи. Dinner: Капустный салат 🥬, Кабачковые оладьи 🥞, Чебуреки с индейкой. Snacks/Other: Слойки с ягодами 🫐. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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