Weigh In record (no journal entry) for 02 February 2022
|
154.2 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1863 kcal
|
Fat: 84.52g | Prot: 121.89g | Carbs: 165.43g.
Breakfast: Heinz Tomato Juice. Lunch: Inglehoffer Applewood Smoked Bacon Mustard, Hellmann's Light Mayonnaise, No Name Sliced Cooked Ham, Grape Tomatoes, Mushrooms , Ben's Whole Wheat Bread. Dinner: Compliments Mozzarella Sticks , Great Value Large Size Eggs, Mushrooms , No Name Sliced Cooked Ham, Grape Tomatoes, Kirkland Signature Organic Salsa, Great Value Tex Mex Light Shredded Cheese. Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
|
|
3421 kcal
|
Exercise:
cubii - 3 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|