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Induction is great! I've lost about 13 lbs in two weeks :-) I know it's water weight, but it's definitely a boost in the right direction. Now I'll bet I will be looking at a stall for the next two weeks lol.
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109.0 kg
Lost so far: 13.5 kg.
Still to go: 47.7 kg.
Diet followed: 100%.
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1765 kcal
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Fat: 125.02g | Prot: 66.92g | Carbs: 35.00g.
Breakfast: Coffee, Heavy Cream. Lunch: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Cheddar Cheese, Heavy Cream, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Canada Dry Club Soda, Vodka, Sangria. more...
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Losing 6.4 kg a Week
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