|
Awesome, Baby!
|
96.6 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
2267 kcal
|
Fat: 117.34g | Prot: 115.66g | Carbs: 211.62g.
Breakfast: Baileys Original Irish Cream, Kroger Eggs (Large), Butter (Salted), Butcher Box Applewood Smoked Uncured Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, International Delight Amaretto Coffee Creamer. Lunch: Kraft Deli Deluxe American Cheese Slices, Healthy Life 100% Whole Wheat Whole Grain Bread, Goya Chopped Garlic, StarKist Foods Chunk Light Tuna in Water, Sweet Pickle Relish , Dole Organic Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: French's Classic Yellow Mustard, Kraft Deli Deluxe American Cheese Slices, Subway Light Mayo (Packet), Gorton's Crunchy Golden Breaded Fish Fillets, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Kraft Reduced Fat Mexican 4 Cheese Blend, Rosarita Refried Beans, Ortega Blue Corn Taco Shells. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|