Weigh In record (no journal entry) for 02 February 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1763 kcal
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Fat: 66.61g | Prot: 99.08g | Carbs: 182.46g.
Breakfast: Croissant. Lunch: Carrefour Pain Complet, Viande hachée, Auchan Haricots Blancs à la Tomate. Dinner: Lidl Thon au Naturel, Granola Fait Maison, Jaouda Perly, Oeuf, Papier de Riz, Poivron Rouge Doux. Snacks/Other: Pomme, Fiber One Protein One Chocolate Fudge Bar, Milka Chocolat au Lait, Market Pantry Coffee Creamer. more...
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Gaining 4.2 kg a Week
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Hanaa1989's Weight History
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