Weigh In record (no journal entry) for 31 May 2014
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79.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 20.79g | Prot: 54.22g | Carbs: 144.34g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Aldi Runder Rookvlees, Zachte Broodjes, Melkan Magere Melk. Lunch: Aldi Magere Kwark. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Lidl Magere Yoghurt, Aardbeien, AH Zongedroogde Abrikozen zonder Pit. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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