RubyRedSox's Journal, 10 Apr 11

Weigh In record (no journal entry) for 10 April 2011
64.0 kg Lost so far: 24.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:
1028 kcal Fat: 68.19g | Prot: 65.64g | Carbs: 40.39g.   Lunch: cheddar cheese, mustard, lemon, honey, best foods, egg, avocado, lettuce. Dinner: green beans, minced onion, basil, tomato sauce, drumstick. Snacks/Other: lemon. more...
1545 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 0.8 kg a Week

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Comments 
Oh I TOTALLY didn't realize until just now that I've met another goal. I'm 141 lbs which mean I've lost 75 lbs!! WOOOHOOO!! I've only got 29 lbs left to go!! 
10 Apr 11 by member: RubyRedSox
Wahoo! You go girl. That's AMAZING!!! 
10 Apr 11 by member: Johanne
Thank you Johanne! Last April the thought of losing 75 lbs was so daunting I just didn't think about it. I now think the 29 left are doable <smiles n hugs> 
10 Apr 11 by member: RubyRedSox

     
 

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