slsmitty's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
80.0 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1688 kcal Fat: 84.47g | Prot: 102.15g | Carbs: 148.09g.   Breakfast: Light Cream, Sugar, Coffee (Brewed From Grounds). Lunch: Girl Scout Cookies Peanut Butter Patties, Mission Carb Balance Soft Taco Flour Tortillas, Hellmann's Light Mayonnaise, Land O' Frost Italian-Style Sub Sandwich Kit, Mott's Original Applesauce, Daisy 4% Small Curd Cottage Cheese, HoneyBaked Honey Baked Ham. Dinner: Great Value Instant Mashed Potatoes, Bread Stuffing, Land O'Lakes Salted Butter, Pork Chops (Top Loin, Boneless) , Zucchini (with Salt, Drained, Cooked, Boiled) . more...
2698 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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slsmitty's Weight History


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