Weigh In record (no journal entry) for 10 April 2011
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 71.09g | Prot: 115.69g | Carbs: 280.88g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Praeventia, McDonalds Caesar, McChicken, Chocolate Milk 2%. Snacks/Other: Fudgesicle, Ritz Cheese Crackers. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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