Weigh In record (no journal entry) for 01 February 2022
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95.1 kg
Lost so far: 2.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1324 kcal
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Fat: 95.11g | Prot: 41.02g | Carbs: 89.43g.
Breakfast: Mozzarella Cheese, Compliments Roma Tomato, Avocados , Hellmann's Real Mayonnaise, Andy Boy Romaine Hearts. Lunch: Haagen-Dazs Strawberry. Dinner: Haagen-Dazs Vanilla Bean Cup. Snacks/Other: Kirkland Signature Extra Large Peanuts . more...
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Gaining 1.3 kg a Week
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